Mommy is a Person Video Training


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From Power of Moms:

Are you ready to take better care of that “me” inside of the mom? Do you need some help figuring out how to nurture yourself while you nurture your children and family?

Through nine short (10-15 minute) videos combined with great reflection questions, this program will help you more fully embrace your “personhood” as you learn to say “no” and “yes” to the right things, take better care of your body, mind and spirit, and find more joy in motherhood.