A registered dietitian and nutritionist talks about raising healthy eaters and creating a positive relationship with food.
Type: Blog post
As parents, feeding our children is one of the main aspects of our caretaking, and of course we want to do it right. Unfortunately, what should be a simple and pleasant task can turn into a confusing experience.
Advice from nutrition experts can be conflicting, and the food industry adds a whole other twist to the situation. I have seen many well-meaning parents get so caught up in the do’s and don’t of what is supposedly “good” or “bad” that the simple pleasure of sharing a meal with their children disappears. Instead, mealtimes become a source of stress for the family. What is a parent to do? Read What I’ve Learned About Raising Healthy Eaters
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